Teen coaching · for parents
Helping your teen become the hero of their own story.
Developing confidence through competence. Weekly 1:1 sessions built on the Hero's Journey — movement, mindset and financial fundamentals, plus steady work on the damage bullying leaves behind.
How sessions work
You're aligned before anything starts.
The free consult is 1:1 with you — the parent — so we're aligned before anything starts. You book and pay per session, and you're welcome to stay close by while your teen gets a space that's theirs.
The path forward
Three steps from first call to forward motion.
Book a consult
A free 30-minute call, 1:1 with you, the parent, for alignment and safety. No pitch, just a clear conversation about what's stuck.
Map the pattern
For your teen, we find the mindset, movement and confidence gap — and what their nervous system is already telling us.
Move forward
Weekly 1:1 sessions, booked and paid one at a time, with clear next steps to keep momentum.
Simple pricing
Book and pay for each session as you need it. Prefer to talk first? Start with a free 30-minute consult — parent to coach, no teen needed.
About
Twenty years on both sides of the work.
I've spent more than twenty years doing two things at once: working through my own trauma, and helping employers fix and scale their businesses while still working inside the day-to-day. That dual view — personal growth and operational reality — is what makes the advice land.
As a certified Hive practitioner, my work with teens is grounded in understanding the nervous system — how stress, safety and calm shape the way a young person shows up. Before we ask a teen to change anything, we make sense of what their body is already telling us.
Recently I helped a business owner turn debt into growth by restructuring operations and building the capacity to scale. No big consultancy fee, no jargon. Just steady questions, clear next steps, and the patience to stay in it until the numbers moved.
- 20+
- years in the work
- 40+
- countries visited
- 1
- business turned around
The NZT framework
Awareness first. Then pattern recognition. Then change.
Every session — with teens and with business owners — runs on my NZT framework. It's the same three moves whether we're untangling a teenager's confidence or a venue's operations: build awareness of what's really going on, recognise the pattern driving it, and practise a better response until it sticks.
01
Notice
Slow down enough to actually see what's happening — in your reactions, your habits, and the situations that keep repeating. Awareness comes first; nothing changes while it stays invisible.
02
Zone
Once you can see it, name it. We zone in on the pattern — trace it back to where it started and forwards to where it shows up, at home, at school, at work. Patterns recognised are patterns you can choose.
03
Triage
With the pattern in view, we triage: what needs attention now, what can wait, and what to leave alone. Then we build a deliberate response to replace the automatic one — small, repeatable moves until the new pattern sticks.
Bookable call packages and tools built on the framework.
Stan Store
Bookable coaching packages, templates & tools.
Browse coaching call packages you can book directly, plus ready-to-use resources built from my work with teens and business owners.
Let's talk
A 30 minute consult tests the alignment and sets the direction.
Tell me a little about your teen and what's going on. The first call is just you and me — parent to coach — so we're aligned before anything starts.